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Learn How to Score from Your Feet like a NCAA Champion!

By nate.landas - Last updated: Friday, February 14, 2014 - Leave a Comment

See how you can score from your feet using the under hook with wrist control. Indiana University Head Coach, Duane Goldman, gives wrestlers another option to get a crackdown using the under hook with wrist control. These techniques and skills would benefit even the most experienced coach for years. 

Over/Under Series

From that position the wrestler could get a Cradle or a Ball and Chain with a Half Nelson.  There is also a possibility to execute a Leg and Arm Turk if the wrestlers’ legs are straight.

Check out an additional clip from the Championship Productions’ DVD “Scoring from Your Feet: The Over/Under Series.” If you’re interested in more Wrestling videos on From the Feet, CLICK HERE.

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