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Discover How You Can Achieve More Double Leg Takedowns!

By nate.landas - Last updated: Tuesday, January 21, 2014 - Leave a Comment

Former All-American and current Head Coach at Virginia, Steve Garland, will show you how to secure more double leg takedowns. The ‘Trail Leg Drill’ is something your wrestlers can practice to work on the setup phase of a double leg.

Trail Leg Drill

Avoid going on both legs and using just your arms to get a double leg takedown.

Check out an additional clip from the Championship Productions’ DVD “Drills, Drills and More Drills.” If you’re interested in more Wrestling videos on Drills, click here.

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