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4 New Basketball Videos – Drills, Shooting, and Post Play

By nate.landas - Last updated: Friday, January 17, 2014 - Leave a Comment

We have just released 4 new basketball videos featuring Jamion Christian (Mt. St. Mary’s Head Coach), Barry Hecker (former Memphis Grizzlies and Los Angeles Clippers Assistant Coach), and Adrian Dantley (Naismith Basketball Hall of Fame, 1977 NBA Rookie of the Year;
6x NBA All Star; 2x NBA Scoring Champion)!

Open Practive with Jamion Cristian In-Season "Mayhem" Skill Development Drills
In this video you will learn how to:
Create an up-tempo, face-paced practice that translates into game time
Improve help defense when running half court man-to-man
Improve agility, speed, and hand-eye coordination
   
In this video you will learn how to:
Use the pick and roll to create 3-point shots and opportunities to attack the rim
Run five different skill development series that work on every offensive fundamental your players need to be successful shooting the 3 or attacking the rim
Use Mt. St. Mary’s Mayhem Offense philosophy to develop players’ skills based around the 3-point shot and attacking the rim
   
   
Creating the Perfect Jump Shot Deceloping the Undersized Post Player
In this video you will learn how to:
Build a great foundation for shooting the basketball with this inventive workout
Develop better footwork for proper balance and efficient pivots
Automate details like “fingers on the seams” and ball rotation to improve shooting accuracy
Refine your shot technique with a variety of warm up shooting drills
   
In this video you will learn how to:
Develop an unstoppable hook shot to score against taller players
Drill the footwork necessary to be a versatile scoring threat in the post
Utilize a wide variety of moves to score in the post based on how the defender guards you
Put your defender on their heels using the “six inch step”
   

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