Head Coach for the 2013 National Championship UNC Women’s Lacrosse team, Jenny Levy, gives you a great drill for building technique on finding or creating cutting lanes, taking a shot, and learning to take advantage of a defender’s positioning. It teaches players to be aggressive in their attack and to use their vision to find scoring opportunities.
The Fish Hook Drill
A defensive player is optional, as seen in the video, since the focus of the drill is the fish hook motion and the cut. An additional option for the drill is to have the feeder looking for an option to shoot on goal as well.