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Beth Larkin, 2010 New Jersey Coach of the Year, uses the Crosse Trainer to discuss catching basics. She advises players to keep their stick head out in front of the body and above the shoulder. Movement of each player’s feet is also stressed to ensure that they can get to the ball and catch it.
For youth players, it is recommended that a coach throw balls by hand to players instead of having partners throw passes that may be too fast or inaccurate.
The previous clip can be seen on Championship Productions’ DVD “CrosseTrainer: Building Proper Stick Skills with Color (Girls).” To view the latest video selections on Lacrosse Skill Development, click here.