Learn to Wrestle Better in the Top Position!

Mark Manning, 2x Big 12 Wrestling Coach of the Year, demonstrates a chop breakdown to cross-wrist control. You will learn that the top man will need to drive his hips over the near arm and pivot on the front knee as you drive the hips to the hand.

Chop Breakdown

The top man is looking to cause the chop arm to bend. When the arm bends, capture the wrist with the cross hand (the hand around the waist) and pull it to the far hip.

Check out an additional clip from the Championship Productions’ DVD “Top Position: Skills to Dominate.” If you’re interested in more Wrestling videos on Riding, click here.

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