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Gain two more drills to add to your practice routine with this helpful clip featuring Illinois Track and Cross Country Coaches Association Hall of Fame member, Mike Garcia. The Wall Drill will work on your athletes’ ability to bring their arms straight up while the Circle Drill will create a good rhythm in their running.
Both these drills are geared toward intermediate to advance high jumpers.
Gain more insight and an additional video clip from, “High School Coach’s Blueprint for Success: High Jump.” Discover other great High Jump videos in our large Track & Field collection!