Become a More Streamline Swimmer for Improved Times!

In this unique drill to teach the importance of “flat streamlining”, the proper movement and body alignment are emphasized here. The swimmer utilizes the technique of “upside-down underwater” breaststroke swimming with tips from 2012 U.S. Olympic Team Assistant Coach, Frank Busch.

Using the techniques presented will increase your distance per stroke.

Watch and learn more valuable tips from an additional clip of Fast Lane Breaststroke. See other high quality Breaststroke Videos in our massive Swimming DVD collection!

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