Develop Your Athletes with These Dynamic Hurdling Drills!

2x ACC Women’s Coach of the Year at Clemson University, Lawrence Johnson, provides you with tips on a lead leg and a trail leg drill for you and your athletes. These are great exercises for coaches to critique their hurdlers, and for the hurdlers to become more advanced.

Work on these drills after the athletes have had the chance to warm up and stretch.

Gain more insight and an additional video clip from, Building an Explosive Hurdler. Discover other great Hurdles videos apart of our large Track & Field collection!

Leave a Reply


WP-SpamFree by Pole Position Marketing