See how champions are built in this video from Jenny Levy, Head Coach of the 2013 NCAA Division I Champion University of North Carolina. You will see Coach Levy, one of the sport’s all-time greats, guides players through skill-building drills that can be used at every level, intermixed with whiteboard segments and technique presentations by Tar Heel assistants.
Learn how to isolate essential skills using 14 individual and small-side practice drills
Learn high pressure, small group/small area drills for developing fundamental offensive and defensive concepts
Discover a complete loop of high-speed partner passing variations to improve passing techniques
Learn how to use the “2v2 game” to defend and score goals from behind the cage
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