New Lacrosse Instruction from a 2013 NCAA Champion!

See how champions are built in this video from Jenny Levy, Head Coach of the 2013 NCAA Division I Champion University of North Carolina. You will see Coach Levy, one of the sport’s all-time greats, guides players through skill-building drills that can be used at every level, intermixed with whiteboard segments and technique presentations by Tar Heel assistants.

Championship Practice Drills for Women’s Lacrosse

Championship Practice Drills for Women's Lacrosse

  • Learn how to isolate essential skills using 14 individual and small-side practice drills 

  • Learn high pressure, small group/small area drills for developing fundamental offensive and defensive concepts 

  • Discover a complete loop of high-speed partner passing variations to improve passing techniques 

  • Learn how to use the “2v2 game” to defend and score goals from behind the cage

 

 

 More best-selling instruction featuring the North Carolina coaching staff:

6-Minute Competitive Drills for LacrosseProgressive Skill Development Warm-Up for Goalies

 

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