Create a Stronger Attack by Improving Setting Accuracy!

4x NCAA Championship coach, John Dunning, provides you with a couple exercises that will help you with setting technique and accuracy. The Rainbow Drill and the One Set Drill are great for working on setting the ball at different heights and angles.

Look at the extension of your athlete’s arms and hands as they set the ball. It is important that they extend completely through all the various types of sets shown in the clip above.

View an additional clip from the DVD: Becoming a Champion Setter.  Also, view other Setting videos from our massive Volleyball DVD collection!

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