Undulation Drills to Complete Your Breaststroke Form!

Understand the importance of the sometimes forgotten aspect of the breaststroke, which is undulation. Frank Busch of the University of Arizona coaching staff, has his swimmer show you drills to emphasize correct undulation, start to finish.

Viewing this clip will inform you on the mental concept and the physical feeling of “rolling over the barrel” at the end of the undulation.

Watch and learn more valuable tips from an additional clip of Fast Lane Breaststroke. See other high quality Breaststroke Videos in our massive Swimming DVD collection!

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