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Improve Your Stroke and Recovery to Maintain Speed!

By nate.landas - Last updated: Friday, September 27, 2013 - Leave a Comment

Learn stroke finishing and recovery tips from Jack Bauerle, who was the Team USA Women’s Head Coach at the 2008 Beijing Olympics. Finishing the stroke and the recovery should be comfortable and easy with no stress on the shoulders. This will ensure that the recovery will not contribute to swimmer fatigue and reduce the power of the pull stroke.

Coach Bauerle’s advice is accompanied by excellent demonstration from one of his former athletes.

Watch and learn more valuable tips from an additional clip of Start to Finish Freestyle.  See other high quality Freestyle Videos in our massive Swimming DVD collection!

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