Over 40 Training Drills to Develop Your Lacrosse Players!

Fitness testing is a tedious and sometimes imperfect process for high school and college coaches. Rob Rose takes his extensive experience training youth and professional athletes and provides you with a road map for evaluating the athletic ability of your lacrosse players. This new Lacrosse DVD features on-field player demonstrations, accompanied by clearly defined drill objectives and protocols:

Testing and Evaluation for Lacrosse Players

Testing and Evaluation for Lacrosse Players

  • All the tools you need to better evaluate your lacrosse players’ performance with tests that isolate specific abilities
  • Over 40 training drills to ramp up your team’s athleticism
  • See common mistakes and how to correct them, for safe, efficient, and technically correct strength-building

 

 

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