In this youth drill Glen Ridge (NJ) High School Assistant Coach, Paul Schwern, teaches players to scoop through ground balls with their heads up in order to survey the field. In a game, this will help your players avoid the opponent and dodge any hits. Players will be able to look and find their teammates much easier when using this drill.
Overview: Coach rolls a ground ball to an approaching player and holds a specific number of fingers up in the air. Once they scoop up the ball they will call out how many fingers coach is holding up.
Player Movements: The players must scoop up the ball and must then bring their head up.
Drill Essentials: The players should have their head up as soon as they get the groundball.
Drill Tips: It is important to cradle shoulder to shoulder.
Check out an additional clip from Championship Productions’ DVD “CrosseTrainer: Building Proper Stick Skills with Color (Boys).” If you’re interested in more Lacrosse Drills, click here.