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Help your athletes develop solid blocking techniques while increasing power and explosiveness. Players will learn to work together as they block in unison. These drills are led by Ruth Nelson, who has been a highly successful coach, teacher, innovator, motivator and player in the sport of volleyball.
Single item focus training is used to help athletes concentrate on specific areas for improvement. View an additional clip from the DVD: Volleyball Performance Training on the Volleyball Court (Beginners to Advanced). Also, view other Ruth Nelson DVDs from our massive Volleyball DVD collection!