Testing is a critical component to any successful football strength and conditioning program. Rob Rose, President of True Athlete Performance, uses his extensive background in exercise science to create a highly effective yet simple process for evaluating football players. These “tests” will give you a great baseline and evaluation tool for football-specific drills and testing parameters.
- Learn key areas of testing dynamics to better evaluate your athletes’ performance and improvement
- Ensure your athletes are making gains in key areas of football conditioning; speed, agility, strength and more
- Get 18 testing dynamics for evaluating your players
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