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Judy Green, former AVCA Coach of the Year, gives you an exercise that will create energy and raise readiness, particularly at the beginning of practice. Games are played to 25 points with:
1 Point for Communication
1 Point for Covering
1 Point for Celebrating
Be sure to award points based on the standard you want to set in your gym. They may not earn points on every rally. Play 6 v 6, wave back row to front row and to opposite sides of the court.