Use Your Power to Takedown the Opposition More Frequently!

One of the greatest heavyweights in U.S. wrestling history demonstrates how to use your power in various situations.  Bruce Baumgartner will give you insight on how to correctly finish a double and stresses having your wrestlers complete the takedown thoroughly. He then demonstrates two foot sweeps from the underhook.

These foot sweeps come when your opponent is pushing into you. Baumgartner states that you must straighten out your opponent and pull him/her into you.

Take a look at an additional clip from the DVD, Bruce Baumgartner: Blueprint for Heavyweight Technique – From the Feet.  Also, view other Heavyweight Technique DVDs from our extraordinary Wrestling DVD collection!

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