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Control Your Opponent with These Riding Techniques!

By nate.landas - Last updated: Friday, July 12, 2013 - Leave a Comment

2009 Dan Gable Coach of the Year, Mark Manning, shows you how to ride your opponent and set up back points and pins. He concludes this video clip by showing a drill that reinforces proper technique when securing a bar-arm.

He emphasizes getting your hips close to your opponent. Once you break down your opponent your feet go inside your opponent’s legs and your knees go on the outside. Coach Manning stresses having heavy back pressure. He then shows how to secure a bar-arm. Coach Manning states that it is very important to pull your arm back in a circle towards your own hip.

Take a look at an additional clip from the DVD, Top Position: Skills to Dominate.  Also, view other Pinning DVDs from our extraordinary Wrestling DVD collection!

 

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