In this eye opening instructional segment, University of Nebraska Head Coach, Mark Manning shows you a chop breakdown. This is an essential breakdown for wrestlers of all levels on the key points in the chop breakdown.
The first key point that Coach Manning stresses is to take your opponents hips toward your hand by using your own hips, arms and back legs. He then states that you should pull your opponents wrist to his far hip. Coach Manning also shows you how to attack the other side of your opponent when they are defending the chop in this video clip.