Utilize a Streamline Posture for a More Effective Stroke!

Richard Quick was a former Olympic Coach and has been named NCAA Coach of the Year on numerous occasions. He led a number of different universities to NCAA Team Championships as well. Take a look at this Pencil Float Drill that will help your swimmers create streamline posture.

This vertical drill will help swimmers create a strong line of balance.

Take a look at an additional clip from Posture, Line and Balance: The Foundation of Championship Winning Swimming.  See other high quality Richard Quick DVDs in our massive Swimming DVD collection!

Leave a Reply


WP-SpamFree by Pole Position Marketing