Mark Onstott has won the National Boy’s Swimming Coach of the Year award twice in his career. Listen to tips he has to offer you on how to deal with limited pool space when you have a larger team.
Incorporating dry land training, as well as adjusting some of the ways teams traditionally swim give those coaches with limited resources more opportunities to develop strong teams.
Take a look at an additional clip from High School Coaching Academy: Training and Workout Strategies. See other high quality Swimming Strength & Conditioning DVDs in our massive Swimming DVD collection!