Head Women’s Volleyball Coach at University of Houston, Ruth Nelson, has over 500 career victories throughout her coaching career. Take a look at two new Volleyball DVDs that will provide your youth athletes with plenty of drills and skills to improve their game performance.
- Improve volleyball skills while conditioning and training your athletes
- Get your players excited about training and conditioning
- Learn jump rope training that athletes can do on their own at home to build strength and power
- Teach and develop explosive movement in your team; speed, quickness and agility, and increase flexibility
- Learn how to engage parents in training their daughters
- Use key words to effectively teach and reinforce sound volleyball fundamental skills
- Teach youth how to analyze each of the skills’ mechanics and make effective adjustments faster