Make Your Breaststroke Swimming Faster and More Efficient!

Watch and learn as Kelly Kremer, University of Minnesota Head Women’s Coach, gives you keys to swimming a successful breaststroke. It is important that the swimmer is focused on their forward movement. You will see the entire stroke while Coach Kremer narrates the key points of a good breaststroke.


This clip shows you that forward movement is done with fast hands in front, good timing, and getting to a flat glide position.

Take a look at an additional clip from Start to Finish Breaststroke.  See other beneficial Breaststroke Swimming DVDs in our massive Swimming DVD collection!

Leave a Reply


This blog is kept spam free by WP-SpamFree.