Get Training Tips from a former NFL player!

Donovin Darius is a former defensive back for the Jacksonville Jaguars! He brings a wealth of experience to this position.  The drills in this video are demonstrated by youth, middle and high school players. Coach Darius starts with the basics for both the corner back and safety positions and progresses to more advanced techniques. See what you can learn from this world class Football DVD!

Next Level Training: Ultimate Defensive Back Skills and Drills

  • Utilize the route tree to read routes and gain an advantage in shutting down the passing game
  • Learn how to play the “swish technique” to avoid coverage confusion when receivers are aligned close together
  • Use Pace Drills to train players to better defend short, medium and long pass routes

Next Level Training: Mastering Open Field and Leverage Tackling

  • Teach your players to apply speed and power to their tackles
  • Learn how to reduce cut-back angles on shifty running backs
  • Reduce injuries and increase defensive production with correct tackling mechanics

Next Level Training: Speed, Strength, Agility & Conditioning for Football

  • Go into next season with a comprehensive plan on how to improve your overall team speed
  • Learn agility drills that will reduce the loss of speed and increase explosiveness when changing directions
  • Develop speed through resistance drills and explode like a rocket from your stance


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