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Former USA National Team Libero, Sarah Drury-Petkovic, teaches you some defensive moves to allow your players to cover the court better and allow fewer points. Take a look at a technique called “The Collapse.” This is a defensive move used to dig hard driven balls in front of a player.
Players are taught how to keep the ball in front of them and dig up a playable ball on their side of the net. Make sure your athletes work on this technique slowly and extend their arms out in front.