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Vince Anderson, from the back-to-back-to-back NCAA National Championship staff at Texas A&M, walks you through how to set up, and train an effective hurdle approach. Coach Anderson will show you how to utilize discount hurdles properly. These techniques will help you adjust for any skill level, and help the athlete achieve confidence, and proper setup for the hurdles.
Use coaching marks and take off marks to judge your hurdlers approach. These will help you clear the hurdle faster and more efficiently.
View an additional clip from Texas A&M Track & Field Series – Drills and Progressions for Championship Sprint Hurdles. See what other Hurdling DVDs we have in our world class Track & Field DVD collection!