|My Account||Wish List||View Cart||Checkout|
Get excellent instruction from University of Arizona Associate Head Coach, Rick Demont. He is in his 24th season at Arizona and knows the keys to a high quality freestyle turn. See demonstration from multiple collegiate swimmers, which accompanies Coach Demont’s advice perfectly.
Kicking as long as possible into the wall is an important aspect of a good turn. You can use flutter kicks or dolphin kicks.