Gone are the days when you can throw an un-skilled, un-athletic player back on defense because he can’t play offense. The defenseman plays a critical role in lacrosse and requires skill and athleticism. Brodie Merrill, pro lacrosse player(MLL), draws upon his experience in both box and field lacrosse to present this Lacrosse DVD on the most important defensive skills needed to be successful in the game today.
- Learn the five core fundamentals of defense
- Discover techniques and checks that will keep you and your stick in the proper position to take the ball away
- Learn the differences between the field game using a long stick and the box game using a short stick and more compact defensive sets
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