Championship Productions Blog

Develop an Efficient and Powerful Turn with These World Class Drills!

By nate.landas - Last updated: Friday, January 4, 2013 - Leave a Comment

Listen to David Marsh, 3x Olympic Coach, speak about wall sequence workouts.  Watch expert demonstration provided by former NCAA 200 IM Champion at Auburn, Lionel Moreau.  This is a 3 step process that leads a swimmer through a full short axis turn.  Develop the skills required to create a more powerful push off the wall.

The breathing technique is one of the keys to perfecting the wall sequence.  These exercises will help you improve planting on the wall and will lead to a stronger push off.

Check out an additional clip from the product page of “Swimming Faster! Turns for all Strokes.” See high quality Turns DVDs and other David Marsh DVDs from our huge video library!

Write a comment

WP-SpamFree by Pole Position Marketing


Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
SecurityWorry-Free Shopping
Championship Productions, Inc. Follow danbergan on Twitter