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Get great instruction from 2010 and 2011 USA Select National Team Lead Coach Anne Kordes answers these questions while teaching you the pros and cons of offensive and defensive systems. You will see how you can customize each system to the needs of your team or even the needs of an individual match. Look at all these two Volleyball DVDs have to offer:
Develop the complete system by purchasing AAU Coaching Girls Volleyball: Winning Systems Set and you will save $5!