Take a court-side seat with John Dunning, Stanford University Head Women’s Volleyball Coach. As a 2x NCAA Championship Coach, Dunning, knows what it takes to build a championship caliber program. Watch the clip below to see some world class volleyball instruction that can take your team to the next level.
Grab a partner and work on your arm swing with the drills in this clip. Gradually, build up the strength of your hits to one another. These exercises will allow you to practice both offensive and defensive skills.
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