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Enhance your ball control with some great drills featuring Anne Kordes, former St. Louis University Head Coach and current Head Coach at the University of Louisville. She was also chosen as the 2010 and 2011 USA Select National Team Lead Coach. Energize your ball control training with these excellent exercises.
Here you will see variations of the Up & Back Passing Drill. This fast paced workout focuses on creating great passing and setting touch. Get low and drive yourself up using your legs to generate the right amount of force.