Championship Productions Blog

Lower Your Race Times with Better Butterfly Turns!

By nate.landas - Last updated: Monday, November 5, 2012 - Leave a Comment

Get advice to develop better butterfly turns with Ian Pope.  He is currently the Head Coach at Melbourne Vicentre Swimming Club and has previously coach a number of Olympians and Record Holders.  Learn how to have a improve all aspects of the turn during the Butterfly event with these fun drills.

Learn to generate power and make your rotation smooth.  You will see how to get a good feel for the push off the wall and have a nice glide.  Also, your kicks will get stronger working on these drills.

View an additional clip on the product page of “Ian Pope’s Swimming Down Under: Butterfly.”  See great Butterfly DVDs and other world class Swimming DVDs from our huge video library!


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