Championship Productions Blog

Lower Your Race Times with Better Butterfly Turns!

Get advice to develop better butterfly turns with Ian Pope.  He is currently the Head Coach at Melbourne Vicentre Swimming Club and has previously coach a number of Olympians and Record Holders.  Learn how to have a improve all aspects of the turn during the Butterfly event with these fun drills.

Learn to generate power and make your rotation smooth.  You will see how to get a good feel for the push off the wall and have a nice glide.  Also, your kicks will get stronger working on these drills.

View an additional clip on the product page of “Ian Pope’s Swimming Down Under: Butterfly.”  See great Butterfly DVDs and other world class Swimming DVDs from our huge video library!