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Must See Takedowns That Can Win You More Matches!

By nate.landas - Last updated: Monday, September 17, 2012 - Leave a Comment

Pick up tips from Ken Chertow, former coach at Ohio State University and Penn State University.  In this clip Coach Chertow shows you how to score from the “over/under” position. He shows two different techniques from the “over/under” position. The first technique that Coach Chertow shows from this position is the “throw by”. Coach Chertow shows two ways to secure the position and how to score. He also emphasizes key points so that you will execute the move with high efficiency and not get countered. The second move that Coach Chertow shows from this position is the “knee block”. Coach Chertow shows you how to secure the lock and win shoulder position. He also shows you several different positions where you can execute this move. There is also live match footage of this technique being used at the NCAA Division I Championships.

 

View another clip from the product page of “High Percentage Throws and Counter Attacks.”  Check out more Ken Chertow DVDs and other high quality Wrestling DVDs!

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