Fast Pace Ball Control Drills to Minimize Errors!

Here is your chance to learn ball control drills from University of Louisville Head Women’s Volleyball Coach, Anne Kordes.  She is a former St. Louis University Women’s Volleyball Coach and was a 3x Atlantic 10 Conference Coach of the Year.  Watch the Butterfly Drill which improves ball control.  The drills are timed and fast pace to emulate game situations!   Use a punch serve to make it more difficult for the receiver and to develop more consistent serves. 


Tips: Athletes, make sure when making contact with the ball to work on dropping your shoulder and tilt toward the ball. Coaches, add some variety to the drill by having a player spring toward the net to apply pressure.


View an additional clip from the product page of “One Court, One Coach, Max Reps.”  Also, take a look at more high quality Anne Kordes DVDs and other world class instructional Volleyball DVDs.

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