Learn Drills and Skills for Better Hurdling!

Watch and listen to great tips from Dr. Tommie Lee White, PhD.  He is the University of Southern California Men’s & Women’s Assistant Coach/Hurdles and has coaches some of the best college runners in the nation! Look at the new Track & Field DVD below:

Drills & Technical Skills for Hurdling

  • Increase sprint speed, improve technical skill and develop the confidence of your hurdlers
  • Utilize a progression of step-over and one hurdle drills to teach the essential fundamentals to hurdlers of any age or ability level
  • Effectively mesh running between hurdles with clearing hurdles

Check out the following new releases in from our Track & Field DVDs:

Coaching Championship Sprint Relays
Coaching Your Athletes to Be Their Very Best
Curriculum Guide to the Shot Put
Curriculum Guide to the Discus
Mega Drills High Jump
Building an Explosive Hurdler
All Access Oklahoma State Cross Country Practice
How to Build a Championship Cross Country Program

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