Ken Chertow’s High Percentage Takedowns!

Listen to take-down instruction from Ken Chertow, former coach at Ohio State and Penn State where his teams won the National Duals and finished in the top 5 at the NCAA Championships 75% of the time.  In this video segment Coach Chertow shows how to close the gap with movement and how to secure a “baseball bat grip”.  From the “baseball bat grip” he shows both a high and sweep single which are both high percentage takedowns that work for wrestlers at any level of wrestling. Coach Chertow also shows a knee pull-foot sweep finish for the high single and a go behind finish for the sweep single.

Another clip from this DVD can be viewed at “High Percentage Takedowns“.  Check out our Wrestling DVDs and more quality instructional DVDs from Ken Chertow!

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