Championship Productions Blog

Learn to Sprint the Jamaican Way!

See world class sprinting instruction from Jamaican National Track & Field Team Head Coach, Maurice Wilson.   He coached the Jamaican National team during their successful campaign at the 2012 London Olympic games.  The titles of these Track & Field DVDs are:

Sprint Training the Jamaican Way

• Comprehensive training program includes drills for developing sprint strength and power
• Macrocycle and microcycle seasonal plan breakdowns
• Add finishing power to your 100s and 200s
• Maurice Wilson: Jamaican National Track & Field Team Assistant Coach (Sprints)

Sprinting the Jamaican Way: Drills for Speed and Technique

• Get sprint mechanics, reaction drills, start drills, strength drills, blocks basics and drills and much more
• Drills for every phase of successful sprinting
• Discover the key component to Jamaican sprinting
• Maurice Wilson: Jamaican National Track & Field Team Assistant Coach (Sprints)

Sprinting the Jamaican Way: Relay Technique, Drills & Strategies

• Drills for every phase of the relay
• Step by step drill progression for perfecting the push pass
• Strategies for putting together the “complete” relay
• Improve your relay performance in the heat of competition
• Maurice Wilson: Jamaican National Track & Field Team Assistant Coach (Sprints)

Purchase these three DVDs together as the Sprinting the Jamaican Way Series and save $15!