Championship Productions Blog

New Wrestling DVDs featuring Ken Chertow!

We just released 8 Wrestling DVDs featuring Ken Chertow.  He is a former head coach at Ohio State University and Penn State University as well as a former US Olympian.  Check out these excellent Wrestling DVDs called:

All Access Gold Medal Wrestling Camp

• Learn to drill moves in combinations to score if your first attack does not succeed
• Look for feet-to-back transitions in order to optimize winning opportunities
• Understand key aspects of training like nutrition and mental toughness that are important in developing the complete wrestler
• Learn world-class technique and an intense work ethic that will set you apart from the rest

Ken Chertow’s Favorite Wrestling Techniques

• Learn to use re-shots, front headlocks, and other techniques to score from your counter attacks
• Develop the slide-by, as well as the set ups that will enable you to score in competition
• Learn a variety of counter attacks from the sprawl position
• Incorporate tilts and rolls to enhance your top and bottom wrestling

Home Training Center Skills & Drills, Volume 1

• Master the seven basic skills that all wrestlers need to know and execute to maximize their potential and be successful
• Incorporate the snake and twister technique to take down your opponent
• Learn drills that will make your wrestlers’ stand-ups more explosive
• Ken Certow has developed over 700 national and state champions at the club and high school level!

Home Training Center Skills & Drills, Volume 2

• Learn to chain together pinning combinations and tilts to turn your opponent like NCAA champion Anthony Robles
• Develop intense hand fighting skills to improve your position
• Learn to drill setups from different tie-ups to create openings and scoring opportunities
• Drills to condition the core muscles are presented in a unique and informative manner

Scoring from the Top: Breakdowns, Tilts, Pinning and Freestyle

• Learn to apply consistent pressure correctly from the top position
• Tilting for quick turns – including the “Robles tilt”
• Learn a leg series for all body types
• Develop chain wrestling strategies to score multiple sets of near fall points
• Master several critical freestyle turns

Scoring from the Bottom: Second Moves and Chain Wrestling

• Learn a variety of drills that promote explosive movement off of the bottom
• Develop skills for a good hip heist to complement the stand-up
• Develop chain wrestling skills and maximize multiple scoring opportunities
• Turn reversals into five point moves or pins to increase your success on bottom
• Learn to defend legs and score with a wide array of leg counters

Stand ups, Knee Slides and Critical Bottom Skills and Techniques

• Make your stand up more effective by fine tuning your position
• Recover and establish strong positions to consistently score from bottom
• Address and correct common problems encountered on bottom
• Develop chain wrestling skills by creating constant motion

High Percentage Upper Body Techniques

• Learn the fundamentals of basic locks, ties, and throws to score using upper body techniques
• Learn upper body tactics that can be used effectively in all three styles of wrestling
• Learn how to hit Coach Hermann’s patented “Bonsai” arm throw
• Develop an arsenal of high-percentage five point moves

Here are a couple more Ken Chertow DVDs that will improve your wrestlers!

High Percentage Takedowns
High Percentage Throws and Counter Attacks