New World Class Track & Field DVD featuring Kim Carson (former NCAA Hurdle Champion (LSU) & American World Record Holder)! This is the most comprehensive 100M hurdle instructional DVD you will find. This hurdle technical and training instruction is appropriate for any hurdler, male or female!
- Includes drills, technique instruction, training plans, error correction and more
- Learn to correct critical errors that are costing your hurdlers time
- The most comprehensive 100M video on the market
- Appropriate for all levels of athletes