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We have just released a new cheerleading DVD featuring Sarah Buss! In this DVD Coach Sarah Buss presents 11 team building activities that will help your team develop respect, understanding, unity and a sense of caring for each other!
Team Building Activities for Cheerleaders
For More Team-Building DVDs & Books Check Out:
Coach’s Guide to Team Building
Coach’s Guide to Team Building, Volume II
101 Team Building Activities: Ideas Every Coach Can Use To Enhance Teamwork, Communication and Trust
New soccer DVDs to improve your team! Implementing the topics covered in these four DVDs will help your team reach new heights!
30 Minute Soccer Clinic – Speed and Agility
30 Minute Soccer Clinic – High Pressure Team Defending
30 Minute Soccer Clinic – Creating Space
30 Minute Soccer Clinic – Goalkeeping
30 minute soccer clinic DVDs provide quality instruction demonstrated in a condensed training session approximately 30 minutes. However, the drills and exercises in this DVD can be conducted as a complete training session or utilized in your training sessions regularly throughout the season!
17th Annual Iowa Volleyball Coaches Clinic!
World Class Presenters:
Top Instruction From Top Coaches…Don’t Miss It!
Register by February 25th and save $10! Clinic Information Available by clicking on the link: 2011 Championship Volleyball Coaches Clinic
In this week’s player development feature, we highlight three effective shooting drills from the DVD “50 Shooting Drills” with Barry Brodzinski of 5-Star Basketball. These drills are easy to implement at your next basketball practice and focus on proper shooting fundamentals, repetition, quick pace and game-like movements.
This drill features a shooter and a rebounder. The goal here is to make 21 baskets before you miss seven. A made basket counts as one point and a missed basket counts as three points.
The shooter starts out at the foul line. After each shot, the shooter moves around to different spots within the three-point arc, always moving quickly and at game speed. Meanwhile, the rebounder keeps feeding the shooter with the ball following each shot. Players should continue shooting until either seven shots are missed or 21 shots are made, whichever comes first.
This is similar to a two-person replacement drill and features a shooter and passer/rebounder. The drill begins with the rebounder passing the ball to the shooter to a spot within the three-point arc. After passing the ball, the player will run right at the shooter in an attempt to distract them. Remember, basketball players have some of the best peripheral vision of any athlete and many times, you’ll see a player change their shot because they see motion coming at them from different directions.
The goal here in the distraction drill is to finish your shot and don’t change it because someone is coming at you. If a defender gets a hand up, just simply adjust your arc and shoot normally. Then, the player who passes the ball will run right on by the shooter and then sprint to another location on the floor for a shot. The former shooter will now get his own rebound and then pass to the new shooter, and the drill repeats from there.
Remember, after a few minutes of the passer simply running past the shooter, he then should incorporate sticking his hand up in front of the shooter’s shot attempt for an additional distraction.
This popular shooting drill features three players: a shooter, a passer, a rebounder, plus two balls. The shooter starts out in the corner and receives the ball from the passer, who is stationed at the top of the key. The goal here is for the shooter to get five shots, but he can’t move on until he makes his last one.
Meanwhile, the rebounder keeps feeding the passer and the passer keeps feeding the shooter. If the player makes his last or fifth shot, the players then quickly rotate. Coaches can change the drill and have players shoot from the wing, top of the key and fully utilize both sides of the court. Remember to move at a rapid pace and work on technique and other key fundamentals.
These drills are featured in the Championship Productions DVD “50 Shooting Drills” with Barry Brodzinski of 5-Star Basketball. Click here to see more videos from our extensive player development collection.
This week’s playbook breakdown features three plays stemming from an under-the-basket inbounds situation that requires a quick basket. These plays offer options against a man-to-man defense and a zone defense, and can also net easy layups or high-percentage jumpers.
Vs. Man-to-Man Defense
The Set-Up: This play allows for an effective set-up of a 3-point shot. The 1 player will inbound the ball while 2, 3, 4 and 5 set up in a box formation around the paint. 5 and 3 will set a double screen for 2 in the lane, while 2 sprints around the screens and across the foul line and flares out to the corner for a jumper.
The Finish: 1 pass-fakes to 4, who makes a fake cut to the hoop before sprinting out to the near corner, and 2 sets up the defense by cutting to the ball and then comes off the double screen for the corner jump shot. After 1 pass-fakes to 4, he hits 2 in the corner for the open look.
Vs. Zone Defense
The Set-Up: 1 inbounds the ball while the other players line up across the foul line. 3, 4 and 5 set screens for 2, who steps beyond the three-point arc for the jumper after receiving an over-the-top pass from 1. When the triple screen is made, 2 really must sell the fake in order to create the necessary separation.
The Finish: 1 passes the ball to the spot and 2 fakes cutting to the ball before ducking back out to the top of the key as 3,4 and 5 close the gap with screens. 2 receives the pass from 1 and takes the open jumper from up top.
The Set-Up: 1 has the ball on the baseline while 5 and 2 start out on the opposite low blocks. 4 is at the side of the foul line on the same side as the ball. 3 is at the top of the key. 2 then pops across the lane on a diagonal. 2 and 5 next set staggered screens for 4. 4 then uses both screens and breaks hard to the basket around the backside. After 4’s break, 2 then curls around 5 and looks for the ball while rolling backside to the hoop.
The Finish: 1 passes to either 4 on the initial backside roll or dishes off to 2, who curls around 5 after setting the screen. 4 and 2 are the top options here and 3 is the safety valve up at the top of the key.
The previous drills can be found on Championship Productions’ DVD “Over 70 Baseline and Under the Basket In-Bounds Plays” featuring Michael Podoll of Winning Hoops. Click here to see the entire “Best of the Best” Winning Hoops Set.
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