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New DVDs featuring the Cornell Wrestling Staff!
By mike.oconnell - Last updated: Thursday, October 7, 2010 - Leave a Comment
Three new wrestling DVDs featuring Rob Koll, Matt Azevedo and Jermey Spates!
Practice Planning and Program Building for Wrestling
- Train for every meet as if it were a championship match
- Get wrestling specific conditioning ideas for practice
- Learn Rob Koll’s philosophy to building a championship program
- Learn to open your opponent up to attack on either side of his body
- See how to use the inside tie to hit six different takedown attacks
- Includes drills to fine tune the technique
How to Defend Leg and Crab Rides
- Learn to defend the crab ride
- Learn to hold good position vs any leg riders
- Gain more confidence against leg riders
For more Rob Koll wrestling instruction click here: Rob Koll
Posted in Wrestling • Tags: Jermey Spates, Matt Azevedo, Rob Koll, Wrestling Drills, Wrestling DVDs • Top Of Page
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