Championship Productions Blog

The Complete On-Court Volleyball Conditioning Kit

We have recently released a new product for volleyball coaches titled Complete On-Court Volleyball Conditioning Kit.  This coaching tool comes with everything you need to train your players. It features:

• Over 300 exercises
• 37 sample programs
• Double water proofing – plastic carrying case – laminated training cards
• Year-round beginning, intermediate and advance programming
• Requires minimal equipment, done anywhere
• On-court testing guide to set up your program.
• 6-week Pre-Season Program – Speed, Footwork, Quickness, and Agility (SFQA).
• 12-week Off-Season Program – Strength Stability and Power Development (SSPD).
• 4 DVDs showing most Pre & Off Season exercises.
• ACL Injury Prevention Program.
• Bonus In-Season Programs
• 4 Training logs to record progress