Championship Productions Blog

Over 100 Conditioning Drills for Lacrosse!

By nate.landas - Last updated: Friday, October 30, 2009 - Leave a Comment

We have recently released a new lacrosse DVD featuring Robert Rose titled Complete Conditioning for Lacrosse. Rose’s lacrosse DVD provides preseason, in-season, and off-season workout plans that feature over 100 conditioning drills and exercises. Each drill is demonstrated by a lacrosse player, showing how to run the drill effectively. This is a great tool to get your players in shape while improving their skills!