Mr. Landas and/or other coaches; Training Videos
December 28, 2006 09:05AM
What basketball training (as far as weight room/strength/developing quickness and things like that) video is the best one or comes highly recommended?
Mr. Landas and/or other coaches; Training Videos
January 03, 2007 09:21AM

I would recommend the following videos:

[b:fbd2928e14]Alan Stein's Elite Athlete Training[/b:fbd2928e14] (3-Pack)
[b:fbd2928e14]Alan Stein: Off-Season Training for Basketball[/b:fbd2928e14]

Alan Stein is the Strength & Conditioning Coach at Montrose Christian High School. He is very energetic and dedicated to improve his players. He provides excellent drills to improve strength, conditioning, and the proper warm-up activities to reduce injury.


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