Top Rated Swimming & Diving DVDs, Videos & More!

• View the newest sprint freestyle innovations
• Build your sprint stroke through progressive drills
• Learn how to develop a "core to arm" catch connection

• A "must have" swimming instructional series for swimmers of all ages committed to getting better
• See special angle option for above and underwater viewing
• Learn tips, drills and strategies for faster swimming

• Drop time with faster turn techniques
• Get ready to race with highly competitive turn drills
• Intensive instruction for all competitive turns including individual medley turns

• Look inside David Marsh's sprint system
• Competitive games for sprinters
• See a seasonal training plan for winning sprinting

Series features four great coaches and world-class demonstrators!

• Learn by watching two of the world's fastest sprinters
• A complete guide to faster sprint freestyle technique and training
• Extensive strength training information

• Swimming instruction you can't afford to miss out on
• Ideal instruction for younger swimmers, coaches and parents
• Young demonstrators show the ease of learning the Posture, Line and Balance system

• Develop sprint speed and power with over 130 exercises
• See how Auburn sprinters train with drills out of the water
• Add speed with unique in the water drills

• Eddie Reese shares his wealth of knowledge on all four strokes
• Each DVD includes start and turn instruction for the stoke
• View common errors and their corrections for each stroke

• See Richard Quick's methods for developing a tight line of motion for faster butterfly
• Pick up simple drill progressions for a more forward focused butterfly stroke
• Get energy saving tips for swimming efficient butterfly

• Generate explosive power in your push-offs
• See how the "Power Triangle" can enhance turns for every event
• Perfect your turn approaches and breakouts with above-water and underwater footage

• Don't waste energy, learn how to swim a flatter "forward focused" breaststroke
• Develop a stronger breaststroke kick
• Learn how to develop a simple and efficient pull pattern

• Witness the first step to a faster butterfly - swimming flat
• Build a stronger butterfly from the core
• Learn how to hold a tighter line for a more efficient stroke

• This is David Marsh's Signature Series
• Provides creative stroke technique and drills
• Detailed instruction in every phase of the sport

• See the starts and turns for all strokes on one DVD
• Get detailed mid pool and at the wall drills for all turns
• Features freestyle and backstroke start instruction

• Learn the secret to swimming the _ catch up style of freestyle
• Build your stroke with freestyle breakdown drills
• Maximize swimming stroke efficiency with "flow" drills

• Carry maximum start speed into your breakout
• Develop an optimal angle of entry with simplified start drills
• Detailed relay starts for faster exchanges

• Easy to learn freestyle methods to make you faster
• Learn freestyle techniques for maximum efficiency
• Gain a more efficient breathing technique through freestyle drills

• Make your turn a weapon
• Learn a better wall approach and turn set-up
• Gain a more powerful push-off the wall

• Maximize underwater swimming opportunities
• Front, back and side dolphin kicking instruction
• Training tips for underwater speed development

• Master better competitive turns for faster swimming times
• View detailed instruction for all turns for all races
• Learn David Marsh's highly effective "plant, pause, and push" drill

• Learn the "posture, line and balance formula"
• Core driven, "inside-out" swimming instruction
• See how to hold the "line;" the key to swimming success

• Improve your timing for faster breaststroke
• Get detailed tips and drills for proper timing
• Develop a fast arm recovery

• Unlock the key to a "tall and flat" style of backstroke
• Learn race tips to utilize the backstroke flags for faster turns and finishes
• Produce a high tempo stroke through Marsh's backstroke drills

• Swim a faster freestyle with this 12-Drill progression
• Learn to attain a high freestyle catch position
• Detailed stroke breakdown

• Learn how to swim the backstroke on the side
• Develop faster ram speed and tempo with these innovative backstroke drills
• See common errors and corrections for the backstroke

• Get immediate time drops with a faster start
• Learn how to get off of the blocks faster
• See start demonstrations for all strokes

• Build freestyle technique from the inside out
• Easy to understand freestyle illustrations
• Stroke building drills

• View breaststroke demonstration by Olympian Tara Kirk
• Bring rhythm to breaststroke with unique undulation drills
• Intensive breaststroke technique instruction

• A simple and detailed look at championship butterfly technique
• Learn to eliminate unnecessary vertical movement
• Swim faster butterfly for a longer distance

• Advance your butterfly technique with a strong catch
• Learn how resisting the fly catch position can lead to a faster stroke
• Train for a tight line on the water through Arizona's butterfly drills

• Coach, teach and correct your freestylers
• See eight drills to enhance freestyle technique
• Discover five common errors and corrections for freestyle technique

• On-land training for Swimmers to establish proper posture, line, and balance
• Increase your core strength
• Improve your flexibility and lung capacity

• Gain a faster backstroke with balance and quick tempo
• Develop a deep efficient backstroke catch with innovative recovery drills
• Build a front quadrant backstroke

• Master the "Arizona brand" of freestyle: solid catch, big kick
• Learn how to hold an ideal freestyle catch position
• Drills that isolate critical freestyle stroke components

• See a detailed look at the Arizona swimming training philosophy
• Learn the training methods for the kick to generate more speed and power
• See resistance training methods with the power tower system

• Individualize your breaststroke instruction
• Perfect the breaststroke with these 20 drills
• Special drills help develop a strong breaststroke kick

• Don't let shoulder injuries keep your swimmers out of action
• Quick and easy strength and flexibility exercises
• Ideal program for any age or any level of swimmer

• Discover the breaststroke style that best fits your individual swimmers
• View demonstration from Olympian Amanda Beard
• Learn by watching a variety of successful breaststroke styles

• Develop a fast tempo backstroke
• Attain an ideal body position to maximize stroke efficiency
• Learn a more efficient hand placement for the catch