Coaching High School Track & Field: Sprints & Relays
William Freeman with Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education In this excellent presentation, Will Freeman offers a comprehensive "A-to-Z" guide for training the high school sprinter. He highlights a number of important considerations for developing a successful ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Track & Field News Presents: Technique & Drills for Distance/Middle Distance
Pat Tyson with Pat Tyson, Director of Track and Field at South Eugene (OR) HighSchool; former University of Kentucky Assistant Coach/Distance; former Mead HS (WA) Head Boys' Cross Country Coach (12x Team Champions) Stretching, core strength, daily routine, weight lifting and philosophy comprise the outline for this DVD on middle distance runni... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Joe Newton "Coaches Special"
Joe Newton Price: $49.99 Add to Cart! Add to Wish List! | |
Marty Stern's Middle Distance, Distance, and Cross Country Training Series for Women
Marty Stern legendary Villanova Women's Track and Cross Country Coach Marty Stern led the Wildcats to five NCAA Team Championships, was named NCAA "National Coach of the Year" six times and coached 145 All-Americans. more » Price: $89.99 Add to Cart! Add to Wish List! | |
Marcus O'Sullivan's Training Series
Marcus O'Sullivan Price: $169.99 Add to Cart! Add to Wish List! | |
Marcus O'Sullivan's Threshold Training 3-Pack
Marcus O'Sullivan Price: $109.99 Add to Cart! Add to Wish List! | |
Jack Daniels: The Grassroots of Coaching Middle Distance & Distance Runners
Jack Daniels with Jack Daniels, Ph.D., Center for High Altitude Training; State University of New York at Cortland former head track and cross-country coach, 8X NCAA Division III National Champions Distance coaching great Jack Daniels shares grassroots technical and training strategies for coaching middle distance and distance runners. Daniels fee... more » Price: $39.99 Add to Cart! Add to Wish List! | |
28 Speed & Power Drills for the 800 Meters
Dennis Barker with Dennis Barker, Augsburg College Track & Field / Cross Country Coach This DVD is loaded with 28 drills for speed and power training for the 800 meters. Coach Barker stresses that this race requires speed, strength and endurance to be successful. The first set of drills can be used as a dynamic warm-up and to reinforce proper technique. ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
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The Science of Hurdling & Speed - 4th Edition
Brent McFarlane by Brent McFarlane, Canada's 2000 Olympic coach This book is truly amazing. It offers over 300 pages of the latest information and techniques in training for the hurdles (and sprints). Written in a very easy to understand style, it also presents the science behind energy system training for the hurdles (and sprints). This book provides hund... more » Price: $37.99 Add to Cart! Add to Wish List! | |
Track & Field News Presents: Technique & Drills for Sprints
Brian Fitzgerald with Brian Fitzgerald, Rio Mesa HS (CA) Head Track Coach This excellent program covers speed, sprint mechanics, warm-up and drills, starts, acceleration mechanics, training and seasonal planning. Speed is defined as the product of stride length and stride frequency; Fitzgerald works to improve both variables in his program. He demonstrates ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
25 Tips & Drills for Coaching the Hurdles
Ken Harnden with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Coach Harnden begins by covering 11 essential teaching points for proper hurdling - the foundation of this presentation. These keys include repetition, straight-line energy, attacking the hurdle and arm and leg m... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Hurdle Basics: A Grass Roots Approach
Norbert Elliot with Norbert Elliott, University of Tennessee Assistant Track Coach Coach Elliott believes that hurdling is a very dynamic event involving key components including flexibility, speed, explosive power and - most importantly - coordination. Elliott shares how to combine all of these ingredients into effective progressions for the teaching and... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Jack Daniels: The Grassroots of Coaching Cross Country
Jack Daniels with Jack Daniels, Ph.D., Center for High Altitude Training; State University of New York at Cortland former head track and cross-country coach, 8X NCAA Division III National Champions In this presentation, legendary distance coach Jack Daniels shares the ins and outs of coaching Cross Country at the grassroots level. Coach Daniels fe... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Track & Field News Presents: Technique and Drills for the Hurdles
Andrew Blanks with Andrew Blanks, Westbury HS (TX) Head Coach Proper training of hurdle racing is a must prior to competition. Coach Blanks discusses proper training, language and instruction to help prepare athletes to compete to their maximum potential. Hurdle walkover drills benefit the athlete by improving flexibility, mobility, agility, and hip rotati... more » Price: $39.99 Add to Cart! Add to Wish List! | |
16 Speed and Power Drills for Sprints
Lance Brauman with Lance Brauman, former University of Arkansas Sprint and Hurdles Coach In only his third year as the Razorbacks' sprints and hurdles coach, Lance Brauman, has put Arkansas on the map as a sprints school, and established himself as the one of the best sprints coaches in the nation. In this DVD, Coach Brauman shares his thoughts on devel... more » Price: $39.99 Add to Cart! Add to Wish List! |
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