The difference between a good team and a championship team is the ability of the coach to match the talents of each individual athlete with an appropriate game plan through instruction and drills. This section offers a number of different techniques, drills and strategies allowing you to tailor your team's needs with the right game plan.
I found the instruction extremely well done. It is easy to take a novice all the way through to an experienced thrower. I am rating both the shot put and discus tapes here. I think the tapes are an excellent resource and a valued addition to anyone's library! (From a former Big 8 Shot Champion & a NCAA Division 1 All American)